Therapy in Prescott, AZ · In-person & online

Space to breathe, heal, and reconnect with yourself.

Feeling stuck, overwhelmed, or burnt out? Therapy can help. I offer a warm, collaborative, and judgment-free space to work through what's weighing you down.

Book a free 15-minute consultation
☎ (928) 842-8461 📅 Fridays, Saturdays & Sundays
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Support tailored to you

We'll create a plan that reflects your unique needs and goals, with practical tools you can use in daily life.

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Anxiety & stress

Practical tools to manage anxiety, ease overwhelm, and find more calm and balance.

Depression

Reconnect with yourself, feel more grounded, and start moving toward the life you want.

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Relationships

Strengthen your relationships and navigate connection, communication, and change.

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LGBTQIA+ affirming

An affirming, sex-positive, kink- and ENM-friendly space for every identity.

Warm, collaborative, and personalized care

I'm a Licensed Professional Counselor in Prescott, Arizona. It's my priority to create a safe, supportive space where you can explore what's weighing you down and begin to heal.

My approach is holistic and client-centered, blending Cognitive-Behavioral Therapy, Solution-Focused Therapy, and Mindfulness to tailor treatment to you as an individual. You don't have to keep doing this alone.

CBT Mindfulness-Based Solution-Focused Motivational Interviewing Person-Centered Strength-Based
  • CredentialsMA, LPC (she/they)
  • LicenseAZ LPC-22285
  • EducationMA, Northern Arizona University
  • PracticeAshwood Therapeutics, LLC
  • ClientsAdults & seniors (65+)
  • FormatIn-person & online
  • Location407 E Sheldon St, Prescott, AZ

Accessible, transparent care

$120

Individual session

$150

Couple session

Free

15-minute phone consultation

In-network with:

Aetna
BlueCross BlueShield
Cigna / Evernorth
Optum
UnitedHealthcare
UMR
Carelon
Oscar & Oxford

Payment: HSA, all major cards, PayPal, check & cash. Please verify your specific coverage before your first session.

Ready to take the first step?

Reach out to schedule your free 15-minute consultation. I look forward to connecting with you.

Call (928) 842-8461 Available for appointments Fridays, Saturdays & Sundays